It's over: 7 tips on how to survive the parting with your boyfriend
Parting with a loved one is always painful, unpleasant and sad. Everyone experiences this moment of life in different ways: someone quickly comes to his senses and opens up new relationships, and someone - falls into depression.
Advices we have collected in this article will help to ease the consequences of the severance of relations.
1. Give vent to emotions
Do you want to cry, cry, lie in bed and do nothing? So do it. Close your home with your favorite sweets, cry under your favorite music, or sob out your best friend's vest. This is necessary in order to feel and accept pain. However, do not get carried away and put yourself a hard time transition from tears to action.
2. Set a Bold Point
After breaking the relationship, you need to get rid of everything that can remind them of them. Collect all the things that are associated with the person with whom they parted. Hide, sell or distribute them. Many psychologists even recommend removing all SMS messages, unsubscribing in social networks and erasing a phone number from memory.
3. Do not be afraid to ask for help.
Do not shut yourself up. To make it easier, you need to share your problems with close people. More often meet and communicate with friends, relatives and colleagues. Attend all kinds of events, make new acquaintances. You can also contact a psychologist. And remember, you do not need to hide your real state of mind. Do not hesitate to ask for advice or help.
And that's not all tips. Click HERE to read the sequel.
Advices we have collected in this article will help to ease the consequences of the severance of relations.
1. Give vent to emotions
Do you want to cry, cry, lie in bed and do nothing? So do it. Close your home with your favorite sweets, cry under your favorite music, or sob out your best friend's vest. This is necessary in order to feel and accept pain. However, do not get carried away and put yourself a hard time transition from tears to action.
2. Set a Bold Point
After breaking the relationship, you need to get rid of everything that can remind them of them. Collect all the things that are associated with the person with whom they parted. Hide, sell or distribute them. Many psychologists even recommend removing all SMS messages, unsubscribing in social networks and erasing a phone number from memory.
3. Do not be afraid to ask for help.
Do not shut yourself up. To make it easier, you need to share your problems with close people. More often meet and communicate with friends, relatives and colleagues. Attend all kinds of events, make new acquaintances. You can also contact a psychologist. And remember, you do not need to hide your real state of mind. Do not hesitate to ask for advice or help.
And that's not all tips. Click HERE to read the sequel.
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